LukewardPT's Hybrid Training Hub
Join my 14-day challenge to build strength and endurance simultaneously and elevate your fitness journey. Start today and transform your mindset & training routine!
Strength & Endurance Training Challenge
Join my 14-day challenge to learn how to train for strength and endurance simultaneously. Master the techniques and strategies needed to excel in your fitness journey.
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People's Training Transformed
Active Members of LukewardPT
Strength & Endurance Challenge
Join my 14 day challenge to learn how to optimise your training for strength and endurance.
Optimise Training & Nutrition
As we outline your current schedule & diet/training habits; I will provide you with a full detailed plan which fits like a glove
Free Fitness Education Included
Free eBooks for meal prep & recipes and education on how and why we train and eat in a certain way.
I will always attempt to reply as quick as possible to assist you with any queries or changes needed to your programme
Only 1 Message Away
I never knew I could improve both my strength and endurance in just 14 days! This challenge has truly transformed the way i train.
Sarah K.
★★★★★
Contact LukewardPT
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